One of the SILVER results is disregarded and the cadet receives NO incentive level (the overall incentive level cannot be higher than the incentive level achieved for the 20-m Shuttle Run Test). (3.2) If however, Cadet receives NIL in the 20-m Shuttle Run Test, SILVER in Curl-Ups, SILVER in Push-Ups, EXCELLENCE in the Shoulder Stretch, and EXCELLENCE in the Back-Saver Sit and Reach.The NIL result is disregarded and the cadet receives a BRONZE incentive level. HAMR Scorecard Does anyone know where to find it online 4 13 13 comments WinstonWolfePF 10 mo. I dont seem to recall getting a pay raise for scoring 100s on air force pt. Your score is based on the point where you can no longer. (3.1) For instance, Cadet receives BRONZE in the 20-m Shuttle Run Test, EXCELLENCE in Curl-Ups, EXCELLENCE in push-ups, NIL in the Shoulder Stretch, and BRONZE in the Back-Saver Sit and Reach. You need to run between two lines, 20m apart, in time with a beep.(3) The cadet must achieve the minimum of BRONZE in the Shuttle Run (20m) in order to be awarded an overall incentive level, because cardiovascularĮndurance is considered the most important component of fitness. Computation of Performance Scores, PFR Scores, and Rating Test Performances Shuttle Runs Scoring Scales Number of sit - ups 114 24 41 41 100 111 108 23 93. (2) The overall incentive level is based on the lowest of the remaining four. (1) The lowest incentive level of the push-ups, sit-ups, back saver sit and reach, and the shoulder stretch is dropped. ![]() The overall incentive level is based on the level achieved in each section.
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